1. EachPod

Intermittent Fasting 101. THE HOTTEST TREND.

Author
Angela Shurina
Published
Fri 29 Dec 2017
Episode Link
None

What is Intermittent Fasting?

What is it good for?

Why do it?

What is it not good for?

How to do it the best way?

How I do it.



Listen to learn!!!



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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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