✉️ Ingredients in Foods and Hormones. The messed-up part of our food production and how to shop for healthy hormones.

TUNE IN TO LEARN:

What hormones actually are;

How foods and ingredients in foods are connected to our hormones;

The messed-up part in our food production;

How our health and weight are connected to our food ingredients;

How to do grocery shopping for healthy hormones.


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Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant