How your brain makes you regain weight or lose your money. It's not bad economy or wicked food industry.

TUNE IN TO LEARN:

• THIS belief keeps you Yo-Yoing: Weight loss, staying broke. Do you have it?
• How to change your mindset to keep the results for life, not for a couple of months or a year
• Blog Reading: Why nutrition got so complicated and why you can't wing it - you got to learn to eat healthy!

 GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
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Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina 

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant