How to "trick" your brain to CRAVE exercise.
- Author
- Angela Shurina
- Published
- Tue 19 Dec 2017
- Episode Link
- None
Learn how to crave the good-for-you things, like exercise, instead of a cookie, ice-cream or Netflix binge-watching.
The brain is a tool, that unfortunately most of us never learn how to use.
Neuroscience gives us many tools to make our brain work FOR us instead of AGAINST us and our best intentions.
The brain is a tool, that unfortunately most of us never learn how to use.
Neuroscience gives us many tools to make our brain work FOR us instead of AGAINST us and our best intentions.
Learn to crave exercise today! And get you BEST BODY EVER!
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Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
