1. EachPod

How to transition from a snacking sugar/carb-addict to a metabolically flexible fat-burning machine.

Author
Angela Shurina
Published
Tue 07 Apr 2020
Episode Link
None

TUNE IN TO LEARN:
YES! You'll lose fat.
YES! You'll feel energetic all the time.
YES! You'll get fitter and healthier.
But first, you need to fix your metabolism.
A 5-step process. - All steps need to happen at the same time to avoid lots of suffering.

BOOK: The Fatburn Fix

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Share to: