1. EachPod

How to Stick with Healthy Eating. Tribes, eat-stop eating, the boring diet. Top advice 2018.

Author
Angela Shurina
Published
Sat 19 May 2018
Episode Link
None

TUNE IN and LEARN:
2 Top strategies according to 2018 statistics to stick with healthy eating habits
Why join a food tribe and why food tribes are on the rise
What is Eat-Stop Eating strategy
The boring diet and why EXCITING healthy food makes you fatter
Sleep diet is THE THING

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Master LEAN BODY HABITS for LIFE!!! - Join THE TRIBE! GET LEAN!!!

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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