How to Exercise for A Better Brain. Get 25% Smarter: BETTER DECISIONS, BETTER LIFE.
- Author
- Angela Shurina
- Published
- Sat 13 Jan 2018
- Episode Link
- None
Today we are continuing talking about lifestyle for a better brain.
Your daily habits – eating, exercise, wellness to upgrade your brain and keep it sharp and awesome!
Today we are learning how to exercise to get smarter. 25% smarter! A WHOLE QUARTER SMARTER YOU!!!
Your daily habits – eating, exercise, wellness to upgrade your brain and keep it sharp and awesome!
Today we are learning how to exercise to get smarter. 25% smarter! A WHOLE QUARTER SMARTER YOU!!!
Continuing to explore the book “The Better Brain Solution:
How to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss”
By Steven Masley
Want the full list of foods with additional recommendations and all the details? Shoot me an email to [email protected] and I get it to you right away!
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Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
