How to choose better-for-you and gut health yogurt with Jenna Amos from Siggi's. What is Skyr?

TUNE IN TO LEARN:
What is Skyr yogurt? How is it different from any other yogurt product?
How to find healthier yogurt?
What are some essential ingredients in a gut-healthy yogurt?
Are all yogurts the same?
How plant based yogurts are different? When it comes to protein? Calcium? Probiotics?

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant