How ketchup and diet soda make you fat, coffee and alcohol destroy your sleep and energy levels.
- Author
- Angela Shurina
- Published
- Sun 25 Feb 2018
- Episode Link
- None
TUNE IN to learn these little health, energy, fat loss, gut health bites of wisdom from BBC Healthier You magazine and other resources and my own experience.
Ketchup has more sugar than Coca-Cola?
Leanness is contagious? Do you have lean friends?
Diet soda makes you fatter?
When to drink coffee and alcohol for a good night sleep.
and more...
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
Ketchup has more sugar than Coca-Cola?
Leanness is contagious? Do you have lean friends?
Diet soda makes you fatter?
When to drink coffee and alcohol for a good night sleep.
and more...
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
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Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
