How do French eat desserts and stay slim? What's the secret?

TUNE IN TO LEARN:
Tune in for our final episode about traditional way of eating in France.
Is food order really that important?
How can French way of eating help us to crave sugar less and enjoy desserts more in
small amounts without overeating?


by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant