How can I get more energy, think faster, train harder, feel awesome? Electrolytes 101. Potassium Food Guide.

TUNE IN TO LEARN:

• What electrolytes are and why you need to learn to eat them
• Foods with potassium: best veggies, nuts and fish
• How to drink your potassium: not from energy drinks

Most people are not getting enough potassium, most people are sick - don't be a statistic!

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Created by Angela Shurina  
angela at createyourself.today  

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant