Heck, some vitamins are even needed to burn fat! Are you giving them to your body to do the job?

TUNE IN TO LEARN:
A major weight loss mistake, cutting out many foods and food groups, creating the state of nutrient deficiency - cutting down the tree you are sitting on!
Our body needs nutrients to maintain health and keep us alive, when it senses there's a big lack - it will give no more until we give and nourish first!
And yes, some nutrients are needed to burn fat for energy - are you eating them?


IG: @1000yearyoung
My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant