Food is Information. "Brain Food" Book. Are you eating as a genius or a dumb-ass?!
- Author
- Angela Shurina
- Published
- Wed 25 Apr 2018
- Episode Link
- None
TUNE IN and LEARN:
How food is information that switches on and off your genes
5 foods and 2 essential lifestyle factors for your genius brain
3 foods that feed your dumb-ass brain - one food is 20% of calories for most Americans, according to big data!!!
Are YOU feeding your genius?! Or your dumb-ass?!
Brain Food: The Surprising Science of Eating for Cognitive Power
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
How food is information that switches on and off your genes
5 foods and 2 essential lifestyle factors for your genius brain
3 foods that feed your dumb-ass brain - one food is 20% of calories for most Americans, according to big data!!!
Are YOU feeding your genius?! Or your dumb-ass?!
Brain Food: The Surprising Science of Eating for Cognitive Power
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
