Fat Loss and Muscles: focus on women. Lean, strong and feminine.

TUNE IN TO LEARN:

• Two most important aspects of getting leaner, getting toned and losing fat
• Where men and women get the protein wrong, especially while losing fat
• Where vegan and vegetarians will always lose
• How much protein in your food: Greek yogurt might not be such a great idea... Skyr?!

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Fat Loss, Health and Best Performance based on cutting edge nutrition science?
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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant