Fasted and before-bed cardio for accelerated fat loss. You next level body and my sports moeling comp prep.
- Author
- Angela Shurina
- Published
- Wed 24 Jan 2018
- Episode Link
- None
As I’m starting to get ready for a sports model competition in Houston on March 17th, I’m designing a program to get my body ready for MY BIG MOMENT, program, that won’t make me crazy and bored (counting calories always does), program, that doesn’t steal my joy of life (no starvation diets for me – thank you!), program, that gives me energy AND results, program, that is not a guessing game, that is smart and based on science and my professional and personal experience.
I’m bringing out the BIG GUNS!
And even though you might not be getting ready for a competition (but maybe you get inspired to do one?) – you might wanna use these strategies to get ready for YOUR BIG MOMENT.
Wedding, a beach vacation with your special one or your girlfriends/buddies, family or class re-union, professional photo shoot, public talk or other public event, a movie, getting back in shape after baby.
Whatever it is – you don’t want to take chances. You need results, you need them on time, but you don’t want to kill yourself over it.
Here is what I do....FULL BLOG HERE:bit.ly/yourbigmomentsecret
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
I’m bringing out the BIG GUNS!
And even though you might not be getting ready for a competition (but maybe you get inspired to do one?) – you might wanna use these strategies to get ready for YOUR BIG MOMENT.
Wedding, a beach vacation with your special one or your girlfriends/buddies, family or class re-union, professional photo shoot, public talk or other public event, a movie, getting back in shape after baby.
Whatever it is – you don’t want to take chances. You need results, you need them on time, but you don’t want to kill yourself over it.
Here is what I do....FULL BLOG HERE:bit.ly/yourbigmomentsecret
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
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Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
