Exercise for Fat Loss. "Move More - Eat Less" doesn't work. So what does?

TUNE IN to LEARN:

• Why "Move More - Eat Less" doesn't work - how your body works against it
• How much energy exercise really burns
• What's the purpose of exercise for fat loss - fuel distribution
• Best exercise for fat loss
• Why working in a coffee shop might be the worst you do for fat loss

YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:
Call Scheduler

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SCHEDULE YOUR PERSONAL FREE Q&A !!!
 http://bit.ly/askmeonskype
Created by Angela Shurina
http://www.CreateYourself.Today/

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant