Lunch break? Weekend dinner? Lunch/Brunch/Dinner meeting or party?
Fast food? Fine dining? Salad bar? Buffet?
Eating healthy is possible anywhere. It might not be the best, but there is no excuse to be stupid about it, and eat the worst either.
Learn the
basics of food combining for optimal digestion and great energy instead of after-meal sleep coma.Learn to
eat out healthy and fat loss friendly (especially belly fat loss).
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
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Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant