Eating all the Omega-3s: Healthy Heart and Smart Brain, Mental and Skin Health.

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A very simple way to eat all the Omega-3s we need - plant and fishy. No fish oil capsules needed.

My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!
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Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant