Easy Dieting: Diet and Healthy Eating Mastery. 3 tools I use myself and with my clients to master ANY eating habit!
- Author
- Angela Shurina
- Published
- Fri 17 Aug 2018
- Episode Link
- None
TUNE IN and LEARN:
How to stick with any diet - all diets work when YOU can make it work
How to stop sabotaging your eating habits with self-management self talk
Foods to eat to manage your hunger and healthy eating habits better, avoiding hunger and cravings
How to stick with any diet - all diets work when YOU can make it work
How to stop sabotaging your eating habits with self-management self talk
Foods to eat to manage your hunger and healthy eating habits better, avoiding hunger and cravings
Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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Created by Angela Shurina
http://www.CreateYourself.Today/
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Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
