1. EachPod

Drama queen or know one? ADHD or lethargy and fatigue? Migraines? This brain molecule might be the cause.

Author
Angela Shurina
Published
Thu 10 Feb 2022
Episode Link
None

TUNE IN TO LEARN:
How to balance adrenaline in the brain with food, supplements, and lifestyle habits.
TOO MUCH - racing thoughts, overreacting, high blood pressure, mania, not able to wind down.
TOO LITTLE - fatigue, lethargy, low get-up-and-go , ADHD, no zest for life, brain fog and migraines.

Try these tools - might be a game-changer!


MY NEW COURSE:
"Cancel Brain Fog to Prime Deep Focus, Productivity and Flow"
SCHEDULE OUR CALL:
https://calendly.com/angelashurina/health-360-insights-coaching-call

Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.

IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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