1. EachPod

Does fasting work for fat loss? And the best way to change your eating habits.

Author
Angela Shurina
Published
Mon 02 Dec 2019
Episode Link
None

TUNE IN TO LEARN:

  • What we know about fasting: for gut health, fat loss, longevity
  • "The Game Changers" - how much of it is true?
  • The best scientifically and experimentally proven way to change your eating habits


Peter Attia MD
"The Game Changers" on Joe Rogan podcast

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Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today  


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Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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