1. EachPod

Do you need to be obese to be a weight loss expert? Healthy but actually Unhealthy meals. Keto and muscle loss.

Author
Angela Shurina
Published
Thu 27 Sep 2018
Episode Link
None

TUNE IN and LEARN:
Does one have to treat his/her own obesity to be a weight loss expert?
Do you need a calorie surplus for muscle building?
Are vegan and vegetarian diets heart healthy?
What are healthy meals that are actually bad for you?

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Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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Created by Angela Shurina
http://www.CreateYourself.Today/

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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