1. EachPod

Digital Nomads and easy healthy eating from Malaysia to Singapore.

Author
Angela Shurina
Published
Thu 19 May 2022
Episode Link
None

TUNE IN TO LEARN:
I always say that healthy eating skill is about building one food habit at a time, like eating protein for breakfast, lunch and dinner, cooking or no cooking - it's all about making it easy and simple. Not about learning some complicated calorie and macro tracking - only a mad person would stick with that for life.

Here I share how you can simplify your protein habit traveling the world 🌎 And how that alone will maintain your fitness and productive mind.
Even if you eat only takeout - there's a way to make it work!

MY UPCOMING WORKSHOPS (Many dates are available):
πŸ‘‰"Cancel Brain Fog and ADHD: tap into your productivity and genius, focus and grow your career!"
πŸ‘‰
"Productivity Hacks for Digital Nomads: travel the world and grow your business."
πŸ‘‰
"Productivity for High Performers: founders, business owners, remote teams."



Schedule our call HERE.
Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST,Β  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy levelπŸ”₯

IG: @1000yearyoung

My
OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).


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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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