Carbs, Fats and Proteins - Potatoes, Eggs, Fish and Yogurts: how to find REAL macros in whole foods.

TUNE IN TO LEARN:
How to find carbs, fats and proteins in whole foods?
What are protein, fatty and carb foods?
Mixed foods: don't be confused by packaging, learn to read nutritional labels

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant