1. EachPod

Can't stay focused for more than 15 minutes? Feeling busy but nothing done? Here's why.

Author
Angela Shurina
Published
Mon 25 Apr 2022
Episode Link
None

TUNE IN TO LEARN:
How to manage NOT your time - your mental resources, the only thing that keeps you productive, focused and energized.
You don't have an ADHD - you have attention management problem and the answer is in your mental habits. - How I screwed my productivity and focus and got it back in a week.



Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥

IG: @1000yearyoung

My
OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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