Beautiful skin, great hair, healthy joints: It's not about collagen. Practical guide to eating Vitamin C.

TUNE IN TO LEARN:

• How do they know how much and what vitamins and minerals we need?
• Where nutrient requirements come from and how accurate they are
• Key nutrients to watch: most people are not getting enough
• Where to eat your vitamin C on any diet
• Fiber. Why I won't ditch it.

LIVE CRAVINGS-FREE!

*3 FREE SPOTS LEFT

Join me for a 30-minute workshop to:
    IDENTIFY ingredients in your meals, that make you crave more food and unhealthy food
    SUPPORT Make simple lifestyle changes to stop overeating
    FEED HEALTH Choose foods to eat today and every day to crave nothing and enjoy your meals without any guilt, just pleasure
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 GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
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Created by Angela Shurina  
angela at createyourself.today

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant