1. EachPod

Are you carb intolerant? Simple fatloss diet from the past, 1864, letter on corpulence, banting... - when it all began

Author
Angela Shurina
Published
Tue 31 Jul 2018
Episode Link
None

TUNE IN and LEARN:

When and how the first low carb high fat diet was created and used

What is Banting

Who is William Banting

Signs to look for to know if you are carb intolerant (resistant)

Simple diet - blast from the past - that worked in 19th century and is still the most effective fat loss diet



William Banting on Wiki

Arctic Explorers on a Keto Diet of Innuits

Letter on Corpulence

Low Carb Fruits


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Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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