A perfect challenge: using challenges to achieve our goals. NEW Culinary Nutrition Course!

TUNE IN TO LEARN:
A few key pointers to design a challenge that will help you achieve your long-term goals and test strategies to change your life, your health, your business.

BLOG: "How to cure COVID-19? Tried staying healthy lately?"
[email protected] - let me know if you want to take my new course!

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant