A month in Mexico. Long flights and headaches, why I choose diabetic meals onboard and what I do in the restrooms onboard every hour.

TUNE IN TO LEARN:
How to travel long-distance without headaches;
Smart hydration on board;
How I eat before flights and onboard;
My fitness routine on board.

...And what I'm doing in Mexico for the next month.


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IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant