1. EachPod

A better breakfast. Don't change your diet - change your breakfast!

Author
Angela Shurina
Published
Wed 27 Nov 2019
Episode Link
None

TUNE IN TO LEARN:

  • Why it's important to change your meals, not your diet
  • What is a better breakfast? Low fat? Low carb? Low calorie?
  • My favorite fast breakfast ideas at home, your favorite supermarket or food kiosk, at Starbucks

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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