1. EachPod

6 foods that keep me high on energy and super lean

Author
Angela Shurina
Published
Mon 09 Oct 2017
Episode Link
None

These are the foods I eat daily and make sure all of my clients eat them too regularly. If not every day, every other day.

Why?

Because there are essential nutrients that your body needs to get from food to function effectively, some in trace amounts, some in larger amounts.

And some foods are proven to decrease your inflammation levels a lot (that increase in out society, that's why all the bellies), improve your energy production, normalize your hormones, improve your cognitive functions the most effectively.

I did research on those foods, I lived with and without them, I tried them with almost all of my clients. It works like magic.

Simple, easy and affordable way to get all your essentials covered. And to feel SUPERCHARGED!

I put all of them once a day in my salad (power greens + olive oil, fatty fish, sauerkraut, seaweed) and I have my coffee + chocolate sometime in the morning.

Make sure the quality is best! It makes a HUGE difference!

Organic greens, wild-caught fish, no sugar chocolate, extra-virgin olive oil, organic coffee stored without mold.

Questions? Want me to talk about your confusions?

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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