3 Simple Meal Adjustments to Move the Weight Loss Needle Forward. Do the simple stuff first!

TUNE IN TO LEARN:
What I do when I need to lose 2-5 pounds for a photoshoot or lean summer;
What I recommend my clients to do before counting a single calorie, carbs or hours of fasting.


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant