3-ingredient low carb high fat our favorite keto dessert - Chocolate Pudding
- Author
- Angela Shurina
- Published
- Sun 21 Jan 2018
- Episode Link
- None
Ingredients (1 serving):
1 Ripe avocado
1 Tb spoons of cacao powder (better raw for more antioxidants and minerals)
Your favorite healthy sweetener (to taste)
Healthy sweeteners - Just Like Sugar, Sweet Perfection – for extra sweetness
Optional:
1-2 Tb spoons of coconut cream for extra smoothness
Your favorite nuts and berries or cacao nibs to decorate and for extra crunchiness
Directions:
Cut and spoon out your avocado into the blender or food processor
Blend avocao with cacao powder and sweetener in a good blender or a food processor into a pudding
Chill in the fridge or freezer for the best eating experience
(Add nuts, nibs, berries, if desired)
ENJOY!!!
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
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1 Ripe avocado
1 Tb spoons of cacao powder (better raw for more antioxidants and minerals)
Your favorite healthy sweetener (to taste)
Healthy sweeteners - Just Like Sugar, Sweet Perfection – for extra sweetness
Optional:
1-2 Tb spoons of coconut cream for extra smoothness
Your favorite nuts and berries or cacao nibs to decorate and for extra crunchiness
Directions:
Cut and spoon out your avocado into the blender or food processor
Blend avocao with cacao powder and sweetener in a good blender or a food processor into a pudding
Chill in the fridge or freezer for the best eating experience
(Add nuts, nibs, berries, if desired)
ENJOY!!!
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: [email protected]
Want to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?
Want to look, feel and perform your best?
HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018
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Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
