10 Steps to Start Eating Healthy. How I would start. Health, energy, fat loss, belly fat.
- Author
- Angela Shurina
- Published
- Tue 13 Mar 2018
- Episode Link
- None
This is exactly how I'd start if I were to start from scratch today, start my healthy eating journey - for energy, health, fat loss, vitality and performance.
This is how I'd start if I knew nothing about healthy food and nutrition, if I was eating junk and anything and everything I want.
This is how I recommend you to start to really be successful, to know your body and your health and understand what works for you and what doesn't and most importantly to experience HOW GOOD YOU COULD FEEL EVERY DAY!
This is how I'd start if I knew nothing about healthy food and nutrition, if I was eating junk and anything and everything I want.
This is how I recommend you to start to really be successful, to know your body and your health and understand what works for you and what doesn't and most importantly to experience HOW GOOD YOU COULD FEEL EVERY DAY!
10 steps, I'd take at least a week to master each step. Then I'd add the next one on top.
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Brought to you by Angela Shurina
Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
