10 ideas to prevent burnout so you never have to recover, and can enjoy life and working on your goals continuously!

TUNE IN TO LEARN:
How to never burnout. 10 very simple no cost practices to practice regularly.
Why do so many people burn out these days?
In one word❓Overstimulation‼️
We don't work harder than our parents - we are in a different "mental" environment.  Let's learn to manage it better!
Never lose the joy for life and work again 😊


Produced by Angela Shurina,
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CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!

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Brought to you by Angela Shurina

Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant