Episode 85 - Feeling Lost? This Is the Real Way to Find Yourself Again

In a world that never slows down, sometimes the strongest thing you can do is… step away. (Originally aired Jan 31/25)

This episode is a gentle reminder that feeling overwhelmed, anxious, or out of alignment isn’t a sign of weakness—it’s a signal. A call to pause, to breathe, and to reconnect with the part of you that’s been buried under daily pressure.

Whether you wander into nature, take a solo day off, or simply sit in stillness—this is your invitation to reset.

🎯 In this episode you’ll discover:

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  Why disconnecting is essential for clarity

  
  


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  How getting “lost” helps you reconnect to your truth

  
  


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  Simple ways to create space for realignment

  
  


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  The power of stillness in a noisy world

  
  


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  Why taking time for yourself isn’t selfish—it’s necessary

  
  

You don’t need to run away forever. Just long enough to come back stronger.