Gratitude Through The Set-backs

In this episode, we share our experience of going through Hurricane Sandy living in Rockaway Beach, NY. Realizing that letting ego, pride and wanting to be right can back-fire when life and limb are on the line. 

Sarah shares 7 crucial tactics to get you through this holiday season so that you don't feel like you fell off a wagon and down a ravine. 

With this Thanksgiving we want extend a HUGE Champ Up to you guys that are following our journey, stories and fight to thrive in mind, body and soul. 

Remember to jump in our FB group at:

https://www.facebook.com/groups/champuplifestyle

6 Week Survive The Holidays Challenge:

https://www.crompc.com/6week-survive

Contact us at:

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Champ Up!!