18: Our Kids and Anxiety Q & A with Dr. Christi Bartolomucci

Psychologist and counselor, Dr. Christi Bartolomucci, joins me for part 2 of our anxiety series where she answers questions about our kids and anxiety.

Dr. Christi shares what children do and say when they are struggling with anxiety. She offers strategies to help them fight and overcome anxiety. Listen to episode 17 where Dr. Christ talks about helping children name anxiety so they can talk back to it when it attacks.

Statistics show 1 in 4 teens between ages 13 and 18 struggle with anxiety. That number is alarming! Not only will our teens exhibit similar struggles as children, but they will also experience anxiety with regards to peer relationships, academic expectations, the comparison trap, and social media. Dr. Christi offers practical and helpful strategies to help our teens fight and overcome anxiety.

Additional resources: Click HERE for the Anxiety and Depression Association of America website and click HERE for the Child Anxiety Network.   

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