Quitters Day - Daily Pick Me Up 1 - Embrace the Restart!

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As part of, 'The Secret to Not Quitting: Embracing 'Quitters Day', this daily Pick Me Up is brought to you by Challenge Accepted with Jonah C.

"Welcome back to Challenge Accepted with Jonah C! Today, let’s talk about the beauty of restarting. As mentioned in yesterday’s show, The Secret to Not Quitting, many people give up on their resolutions in the first three weeks of January. It’s easy to feel defeated, but guess what? Every day is a new opportunity to start fresh! So, if you slip up, don’t throw in the towel. Take a deep breath, reflect on what didn’t work, and set a new intention for tomorrow. Remember, persistence is key. Embrace the power of restarting, and let’s keep moving forward together!"

These daily pick me ups are here to help you stay the course to conquer your New New's resolutions. 

You've got this! 
Jonah


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Written and produced by Jonah C.

Recorded in Seattle, WA

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