Food, Vitamins, Medicine and Exercise

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Knowledge is the nourishment for the mind. Each concept and fact serving as essential ingredients that blend together to create a rich and diverse mental banquet. Just like food provides nourishment for the body, knowledge provides nourishment for the intellect and understanding. Put another way, we must continue to feed our minds. This helps us make informed and smart decisions about the challenges that we face each day; and increases our momentum surrounding the goals we want to achieve that will help us keep moving forward toward our respective defined success. 

I’m hungry! I want more. How about you?

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