Pain-Body

Most of us never work through our pain. We burry it then think it is gone but it lies dormant within us then gets triggered when life experiences happen. In this episode, I talk about the trauma and pain, give an example with my life experiences and show you how you can heal your pain so that you annihilate from your life instead of burry it and have it resurface.

It resurfaces as irritation, hopelessness, worry, anxiety, fear, depression, hate, deep sadness, suicidal thoughts and many more.

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