Ep 41: The Taper with Nick

Nick is back from the mountains and Kyle has disappeared to the lakes. Today Nick runs through his taper and race preparation as he gets ready for his third crack at the Fat Dog 120 on August 8th. Learn about his Race plan, nutrition, gear and much more.

Topo Athletic - https://www.topoathletic.ca/collections/last-chance-women

Altra - https://www.altrarunning.com/en-ca/men/shoes/trail/

Maurten Nutrition - https://skiuphill.ca/search?q=maurton

Salt Stick - https://skiuphill.ca/products/saltstick-capsules-100-unit-bottle?_pos=14&_sid=41fe2bb56&_ss=r

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