Ep 28: Shota Ida 2: Shota's Revenge!

Don't you wish you had an on-call physiotherapist? Well, at Chafed and Confused, we do! Shota Ida joins us for his second appearance this week to discuss his summer of races and adventure.

From filming and racing in the same day to a very impressive second place at the Fat (Mad) Dog 50-miler. Shota had himself quite the summer!

What did he learn? What gear did he use? How did he fuel? We answer all of those questions and more. Sit back, relax and enjoy!

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