#1: Let us introduce ourselves

What happens when a certified running coach and a certified running amateur get together to chat all things endurance?

Well you're about to find out. Join us weekly on Chafed and Confused and Nick (the coach) and Kyle (the beginner) discuss ultra running, endurance and nutrition.

By bringing on the occasional guest the boys try to dig deeper into the nuances of a sport that brings them endless joy but also endless turmoil.

This episode is the introduction. Nick and Kyle introduce themselves and each other by asking a whole bunch of loaded and unloaded questions.

Episode Notes:

Books that were mentioned:

The Oxygen Advantage by Patrick McKeown

Breathe by James Nestor

Podcasts Mentioned:

The Rich Roll Podcast

Finding Mastery

The Daily Stoic

The Hamish and Andy Show

We hope you enjoy!

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