Interview: Sophie Grant Centurion Coach and International Ultrarunner

This weeks pod features an interview with Centurion Coach and all round international Ultra Superstar - Sophie Grant. Sophie chats to James about her career as an athlete which has featured highlights ranging from being a top ten finisher at UTMB to Team GB representation to becoming UK Skyrunning Champion and so much more. We find out what led Sophie into coaching, her overall philosophy and why coaching is so worthwhile to both athlete but also to the coach!