Solo Episode: The Balance Between Planning & Winging It

Do you find yourself overplanning every detail of your life, only to feel overwhelmed when things don’t go as expected? Or do you tend to wing it and hope for the best? In this episode, we explore the delicate balance between self-trust, structured planning, and embracing the unknown. I’ll dive into the psychology behind why we overplan, how it impacts stress levels and how we can build more trust. 

Let me know what trust experiments you run by sending me a note here or send me a message on Instagram @OneWade