Release the Pressure: A New Way to Begin the Year

In today's solo epsiode, I support you welcoming in the new year with intention and ease. I share common unhelpful patterns that can get us caught in the "fresh start effect" mindset and instead, offer more sustainable approaches to harness the new year energy. Take a listen and share your insights with me @OneWade on Instagram or send me an email here. 

Follow the Power Intetnion process here.

Sign up for the Intention Setting Party Workshop here.