Ode to Mothers

Celebrating Mother's Day during a pandemic might look differently this year. You might not be able to hug and squeeze them, but that doesn't mean you still can't celebrate them by sending warm wishes.

Mother's Day is challenging for me since I lost my mother almost 10-years ago. But just because she is not alive, doesn't mean I can't still connect to her and honor her. 

Enjoy this guided meditation as a way to celebrate and honor the maternal figures in your life.