Episode 142: Connection, Dating and Courage with Chelsea Leigh Trescott

On today's podcast, Chelsea inspires us to be courageous and brave when we reach for connection. Navigating the highs and lows of dating can create a lot of anxiety and ambiguity. The key to finding stability is to honor your own wants and your own journey. We get to untangle from needing the approval of others or playing a certain role for someone else. We get to honor ourself. We get to change our story from "not enough" when faced with a breakup or ghosted moment. Chelsea also discusses what is means to "Breakupwards" which we can do in any form of heartbreak. Take a listen to this whole powerful episode.   What's one brave action of connection you want to take this week? Share with one of your besties and report back to Chelsea and I on Instagram @OneWade and @thankyouheartbreak   Podcast Episodes mentioned: 

• Listen to Episode 92 on Thank You Heartbreak "Love You, Bye with Wade Brill."
• Centered in the City "Solo Episode: Expectations are a B*tch"

  Want support building a stronger relationship to yourself? Join the community at Centered in the City where we build daily rituals that connect us to self so that we can live life with intentionality. Learn more and sign up for your 7-day free trial at CenteredintheCity.org     ***** Breakup Coach, Advice Columnist, and Podcast Host of Thank You Heartbreak, Chelsea Leigh Trescott sees breaking points as our greatest opportunity to wise up, rise up, and become meaningful, relatable human beings who are stronger in love, life, and character. With this pursuit in mind, she's devoted to helping her clients and listeners "Breakupward" in the face of change and heartbreak of any kind.