Acceptance Meditation
- Author
- Centered in the City
- Published
- Thu 01 Feb 2018
- Episode Link
- https://sites.libsyn.com/99567/acceptance-meditation
Acceptance is the ability to experience ourselves and our lives as things are. It is a move away from self-deception or denial and towards reality. When we let ourselves face reality, we are truly present, and the tendency to resist or numb fades.
